The link below will take you to a video that I created to authenticate the words of this blog and to give my site a bigger sense of identity. There are a couple curse words in the clip from Mary Lambert’s spoken word that I have included in the video, and some of the content has the potential to be a trigger for those who are currently struggling or have struggled with an eating disorder or other psychological troubles. That is why I have provided the link instead of the video itself; in order to give you the choice to view it or not without the “play” button being right in your face.
Whether you choose to watch it or not, just know that things do get better. They really, really do.